How do you maintain your body in winter?
In winter, the metabolism of human body is in relatively slow period, therefore, the winter health care should pay attention to "hide", the meaning that hides means is person in winter should keep spirit quiet. Experts suggest that you should learn to control the bad emotions by doing things that are not in your right mind, but you can release them in an appropriate way to keep your peace of mind. In the meantime, get more sunshine. Because winter it...